· Food For Thought
Alberta Pork offers this tip about pork tenderloin: "Pork tenderloin is the leanest cut of pork, with only 3 grams of fat per 3 oz. serving. A whole pork tenderloin cooks quickly on the grill in about 15-20 minutes. Try the following recipe as it features the healthy, all-Canadian duo of pork and beer!"
Pork Tip and Recipe
BREW M QUE Yield: 8 Cooking Time: 15 minutes Preparation Time: 10 minutes Ingredients 8 Pork loin steaks or chops, boneless 3/4 cup (175 mL) beer 1/4 cup (50 mL) dark corn syrup 1/4 cup (50 mL) chopped onion 1 clove garlic, minced 3 tbsp (45 mL) prepared mustard 2 tbsp (25 mL) vegetable oil 1 1/2 tsp (7 mL) chili powder Cooking Instructions Place pork in a plastic bag or non-metal sealable container. Combine remaining ingredients and pour over pork. Seal and refrigerate 4 hours or overnight, rotating the bag occasionally. Drain marinade into a small saucepan; boil 1 minute. Preheat barbecue on high; reduce temperature to medium. Place steaks on the grill; close barbecue cover and grill 6 to 8 minutes per side, basting frequently with the marinade. Serve with pasta salad and corn on the cob.